IS INCENSE REALLY HARMFUL OR JUST A MYTH?

Incense smoke can release harmful substances that hurt your health, making incense bad for you. Studies say burning incense produces tiny particles and bad gases that can cause breathing problems. For example, breathing incense often can harm your lungs by 145%. Using it daily may lead to asthma, bronchitis, or wheezing. Some incense, like bakhour,

Lots of blend fragrances support get ready an area and focus the thoughts during meditation. A lot of meditative practitioners utilize the burning of your incense stick to time their session. Developing Rituals: Incorporating incense into my each day routines, including each morning or during yoga, assists establish a way of ritual and mindfulness